Stress And Skin Health

Stress And Skin Health

Stress has become an indispensable part of our lives. Stress is also referred to as complexes of the twentieth century, when the digestive sistim is affected so it does not function commonly. Dermatology experts around the world also agree that stress really affects our skin.
The dermatologist found essential vitamins evict stress from our body through the skin. Vitamins essential as it was sent out from our body when stress is vitamin C, E, and B. Aging of the skin occurs at the level of the sebaceous glands. In most cases stress cause acne vulgaris.
Actually, based on the body's reaction to stress " fight or flight " tanggapanse. It tanggapands to an alarm chemical, by controlling blood flow containing particles of energy called ATP 'S, to vital areas of the body, which must struggle with stress. Blood flow, does not reach the skin during the fight. Thus skin nutrients and oxygen deficiency. The result is skin becomes less pliable and become dehydrated. In circumstances such as aging faster set. Lately it has been found that stress is a major cause of premature aging.
During the stress hormones and chemicals remain suppressed in the bloodstream for a longer period than usual. Continuous compression due to muscle stress results in permanent lines and wrinkles.
People who experience symptoms of stress not all feel weak and nauseous, headaches or even fainting. But the body they are showing signs of Stress Through Skin Appearance. Moreover, coupled with the lack of healthy food intake, lack of sleep, lack of exercise and lack of time to rest.

All the factors mentioned above are valid causes of stress. Stress takes the human immune sistim and digestive sistim. Human skin is a cover and acting as the body's defense shield. Laying stress effects on our digestive sistim, growth hormone sistim. It also affects the reproductive sistim and our largest organ of our body is the skin.
Stress Effects On Skin Health
Mottled or pale skin color
Skin will look uneven.
dry skin
The body can no longer distribute the fluid properly.
Loss of skin glow
The skin will no longer have a certain light.
skin disorders
Itchy, dry, chapped.
pimple
How to Cope with Stress
Diligent eating fruits and vegetables rich in antioxidants
Antioxidants fight harmful free radicals. It will help normalize the process of oxidation.
Exercise every day
Exercise can help increase the production of neurotransmitters that can minimize the oxidation of cellular.
Use a skin moisturizer better
Moisturizer should be packed with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. This can help protect hyaluronic acid. Nano Lipobelle HEQ10 is an antioxidant. It can help fight free radicals that cause stress.